Sleep: A Restful Mind Journal

$30.00

Clear your mind of the stresses of the day in this beautiful blank journal to relax, unwind, and get a good night’s sleep. This blank journal is an open space to record and release thoughts, stresses, and reflections from the day.

MINDFULNESS PRACTICE: Build more mindful habits by journaling the day’s worries, stresses, and thoughts before bed. Go to bed calmer, more relaxed, and have a better night’s sleep.

IDEAL SIZE: This 13 x 19cm journal is the perfect size, big enough to capture all of your thoughts,  and small enough to fit easily on a bedside table or tuck into a bag for travel.


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